Himalaya Trailrunning & Trekking Highlight - Start: 5356m  
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Date, Price, What's included

THEM is an excllent Full-Service Marathon Event

Trip Dates:

  • 15. May - 3. June (Lodge Group)
  • 16. May - 4. June (Camping Group)

The race for both groups always takes place on 29th May. Depending on the group, only one break day is set differently before/after the race. Otherwise the trip is identical.

Event Fee:

  • Camping Group: 2990,00 EUR
  • Lodge Group:     3190,00 EUR
  • Trekking only:    discount of 140 EUR


  • Airport Transfers in Kathmandu
  • 4 Nights Hotel Accomodation in Kathmandu (double room)
  • Breakfast while in Kathmandu
  • Guided Sightseeing Tour of Kathmandu
  • Internal Flights:  Kathmandu - Lukla - Kathmandu
  • All land transportation involved in the itinerary
  • Full Trekking Service including all meals, experienced guides and porters, overnight stay in a spacious double tent or in lodges (depending on the option chosen). In the base camp there are only tents for all groups available.
  • Trekking and National Park Permits
  • Race Entrance Fee
  • On race day there will be appropriate marshalling, drinks stations, medical back-up and supervision
  • Race T-Shirt, Participant Medal, Participant Certificate, Souvenir T-shirt
  • Celebration Party on June 02
  • AND German/English/Frensh/Spanish-speaking contact person: Dr. Michele Ufer, three-time THEM finisher and producer of the award-winning film "Marathon at Mount Everest" will be available to provide you with comprehensive information in advance. He will set up a WhatsApp group for exchange of information and offers a pre-meeting (if there is sufficient interest). This makes things a lot easier. Many participants really appreciate this service.


  • International Flight Arrangement
  • Travel Insurance
  • Entry Visa for Nepal (USD $ 40, can be paid upon arrival to Nepal)
  • Meals other than breakfast while in Kathmandu
  • Expenses of personal nature & equipment (drinks, souvenirs...)
  • Tips for porters and other staff members

* Lodging in Tea House upon availibility (at extra charge)