Applied sport psychology & mental training for runners
No matter, if it's about improving your performance, managing stress or personal development in sports, work or private life. Everybody knows by now, that success as well as failure, is decided in your mind. It's a question of motivation and attitude. Too often remains one question unanswered:
Exactly how can I adjust my “brain muscle” and how can mental training and sport hypnosis help to get fast performance improvements and change towards more motivtion and lust for life?
We will show you. In our workshops nd private coachings.